Is pea protein complete?

Whether you’re a nutritionally-concerned vegan, a frequent exerciser looking to supplement protein, or just interested in dietary choices, you may have asked yourself, “is pea protein complete”? Is it nutritionally sufficient to use as my main protein source? Unfortunately, the internet is full of poorly referenced blog articles indirectly citing one another. This post is different! We’re going to break pea protein down into its constituent parts, and answer the question properly. We’ve examined scientific papers ourselves and have got the […]

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